Includes: RSA Test, FIFA Interval Test, Henman Test, 300-Yard Shuttle Test, Australian Test, and Kos
Evaluate the capacity to repeat explosive high-intensity sprint efforts.
ConsultEvaluate the capacity to repeat high-intensity intermittent efforts with active recovery.
ConsultEvaluate aerobic and anaerobic endurance through repeated sprint series with partial recovery.
ConsultEvaluate the capacity to repeat intense efforts over short shuttle distances.
ConsultEvaluate anaerobic and aerobic capacity through repeated 20m sprints with short recovery intervals.
Consult