Intermittent tests

Composed of: YO-YO Endurance Test, YO-YO Recovery Test, 15-45 Test, 30-15 Tests, and Bordeaux 2 Test

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YO-YO Endurance Test

Evaluate aerobic endurance specifically using a continuous shuttle run protocol.

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YO-YO Intermittent Recovery Test

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30-15 Intermittent Fitness Test

High-precision intermittent endurance test for evaluating maximal aerobic speed (MAS) in team sports

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Bordeaux 2 Test (Cazorla)

Evaluate progressive aerobic capacity through a multi-stage field running protocol.

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